Workouts (Evan Bond)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 30 2012 Morning |
LONG LON RUN |
32.0 KM 2:38:00 Run |
| Sep 29 2012 Morning |
(Untitled) | Other |
| Sep 28 2012 Morning |
(Untitled) | Other |
| Sep 27 2012 Morning |
Ran at Lion |
12.87 KM 1:01:13 Run |
| Sep 26 2012 Morning |
RP Lap |
13.6 KM 1:01:36 Run |
| Sep 25 2012 Morning |
REST | Other |
| Sep 24 2012 Morning |
(Untitled) |
8.0 KM 38:25 Run |
| Sep 23 2012 Morning |
LSD with Phil's group |
17.56 KM 1:30:24 Run |
| Sep 22 2012 Morning |
To Dysart Gate |
7.04 KM 31:10 Run |
| Sep 22 2012 Morning |
Kingston parkrun |
7.0 KM 27:19 Run |
| Sep 20 2012 Morning |
Hc run |
16.0 KM 1:12:00 Run |
| Sep 19 2012 Morning |
Easy |
13.3 KM 1:04:19 Run |
| Sep 18 2012 Morning |
(Untitled) |
10.26 KM 43:35 Run |
| Sep 17 2012 Morning |
(Untitled) |
10.0 KM 44:00 Run |
| Sep 16 2012 Morning |
Hampton / Bushy loop |
14.1 KM 1:00:16 Run |
| Sep 15 2012 Morning |
Parkrun and long |
16.0 KM 1:10:00 Run |
| Sep 14 2012 Morning |
Rest | Run |
| Sep 13 2012 Morning |
Hc tempo |
17.0 KM 1:13:00 Run |
| Sep 12 2012 Morning |
Easy am with Claire |
11.0 KM 46:19 Run |
| Sep 11 2012 Morning |
(Untitled) |
8.0 KM 33:49 Run |
| Sep 10 2012 Morning |
Ham area |
9.0 KM 42:09 Run |
| Sep 09 2012 Morning |
Long with John |
22.0 KM 1:38:05 Run |
| Sep 08 2012 Morning |
Parkrun Nathaniel buggy |
18.0 KM 1:20:00 Run |
| Sep 07 2012 Morning |
Rest | Other |
| Sep 06 2012 Morning |
Hc tempo |
16.0 KM 1:10:27 Run |