Workouts (Christine McDermott)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 20 2010 Morning |
300 Class |
35:00 Weights |
| Oct 19 2010 Afternoon |
Body Pump |
45:00 Weights |
| Oct 19 2010 Afternoon |
Run |
10.6 mi 1:46:10 Run |
| Oct 18 2010 Afternoon |
Run - Speedwork |
5.7 mi 1:00:00 Run |
| Oct 16 2010 Morning |
Run |
7.3 mi 1:04:20 Run |
| Oct 12 2010 Night |
Run |
6.2 mi 54:04 Run |
| Oct 12 2010 Afternoon |
Lifting |
50:00 Weights |
| Oct 11 2010 Afternoon |
Run |
6.0 mi 48:00 Run |
| Oct 10 2010 Morning |
5K Run |
3.1 mi 25:11 Run |
| Oct 08 2010 Afternoon |
Run |
10.0 mi 1:30:00 Run |
| Oct 07 2010 Afternoon |
Ab Attack |
30:00 Other |
| Oct 05 2010 Afternoon |
Running |
5.0 mi 1:00:00 Run |
| Oct 05 2010 Morning |
Body Pump |
45:00 Weights |
| Oct 04 2010 Afternoon |
Circuit Training |
50:00 Run |
| Sep 30 2010 Night |
Running |
3.3 mi 30:00 Run |
| Sep 30 2010 Afternoon |
Running |
2.7 mi 24:19 Run |
| Sep 28 2010 Afternoon |
Running |
3.5 mi Run |
| Sep 28 2010 Afternoon |
Walk |
1.5 mi Run |
| Sep 28 2010 Afternoon |
Body Pump |
45:00 Weights |
| Sep 27 2010 Afternoon |
Running |
3.3 mi 30:00 Run |
| Sep 27 2010 Afternoon |
Running |
2.7 mi 24:16 Run |
| Sep 26 2010 Morning |
Running |
6.2 mi 54:02 Run |
| Sep 23 2010 Afternoon |
Ran |
2.0 mi Run |
| Sep 21 2010 Night |
Run |
8.0 mi 1:10:00 Run |
| Sep 20 2010 Night |
Circuit Training |
1:00:00 Other |