Workouts (Christine McDermott)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 20 2010 Night |
Weights & Abs |
45:00 Weights |
| Sep 19 2010 Morning |
Half Marathon |
13.1 mi 2:01:00 Run |
| Sep 14 2010 Night |
Running |
2.5 mi Run |
| Sep 14 2010 Morning |
Body Pump |
1:00:00 Weights |
| Sep 13 2010 Morning |
Running |
8.72 mi 1:20:00 Run |
| Sep 12 2010 Morning |
Run |
6.5 mi 1:10:00 Run |
| Sep 09 2010 Morning |
Run |
3.0 mi 26:00 Run |
| Sep 07 2010 Morning |
Body Pump |
1:00:00 Weights |
| Sep 07 2010 Morning |
Ru n |
6.0 mi 1:30:00 Run |
| Sep 06 2010 Morning |
Run |
7.0 mi 1:00:00 Run |
| Sep 05 2010 Morning |
Run |
6.2 mi 60:00:00 Run |
| Sep 02 2010 Afternoon |
Ab Attack | Other |
| Sep 02 2010 Afternoon |
Run |
3.0 mi 28:00 Run |
| Aug 31 2010 Night |
Run |
3.1 mi 28:00 Run |
| Aug 31 2010 Night |
Body Pump |
60:00:00 Weights |
| Aug 31 2010 Afternoon |
Body Pump |
60:00:00 Weights |
| Aug 30 2010 Night |
Run |
6.0 mi 54:00 Run |
| Aug 30 2010 Night |
Weight Circuit | Weights |
| Aug 29 2010 Morning |
Run |
5.1 mi Run |
| Aug 26 2010 Afternoon |
Short Run |
3.13 mi Run |
| Aug 24 2010 Afternoon |
Lifted & Speedwork |
5.0 mi Run |
| Aug 23 2010 Afternoon |
Running |
12.0 mi Run |
| Aug 19 2010 Morning |
Running |
6.2 mi Run |
| Aug 17 2010 Night |
Run |
3.0 mi Run |
| Aug 16 2010 Night |
Run |
7.0 mi Run |