Date | Title | Details |
---|---|---|
Sep 30 2011 Night |
Elliptigo + Pegasus |
15.6 mi 1:02:48 Elliptical |
Sep 21 2011 Night |
Elliptigo |
15.1 mi 1:19:04 Elliptical |
Sep 20 2011 Morning |
rest | Other |
Sep 19 2011 Morning |
rest | Other |
Sep 18 2011 Morning |
Elliptigo |
15.2 mi 1:24:00 Elliptical |
Sep 16 2011 Morning |
Elliptigo |
10.4 mi 54:19 Elliptical |
Sep 13 2011 Night |
Elliptigo |
7.96 mi 40:31 Elliptical |
Sep 12 2011 Morning |
off | Other |
Sep 11 2011 Morning |
Elliptigo |
17.5 mi 1:21:47 Elliptical |
Sep 10 2011 Morning |
Elliptigo |
25.17 mi 2:00:28 Elliptical |
Sep 09 2011 Afternoon |
Elliptigo |
9.58 mi 45:32 Elliptical |
Sep 08 2011 Afternoon |
Elliptigo |
13.3 mi 1:02:17 Elliptical |
Sep 07 2011 Morning |
off | Other |
Sep 06 2011 Night |
Elliptigo |
25.85 mi 2:05:00 Elliptical |
Sep 05 2011 Morning |
Elliptigo |
5.52 mi 24:27 Elliptical |
Sep 04 2011 Morning |
Off travel home from Virginia | Other |
Sep 03 2011 Morning |
Elliptigo |
10.3 mi 55:00 Elliptical |
Sep 02 2011 Morning |
Elliptigo |
11.1 mi 1:00 Elliptical |
Sep 02 2011 Morning |
Return to Running |
4.0 mi 43:14 Run |
Sep 01 2011 Afternoon |
Peagasus only | Weights |
Aug 31 2011 Afternoon |
Elliptigo E15Q |
22.94 mi 1:31:17 Elliptical |
Aug 30 2011 Morning |
Elliptigo E-10 day |
15.45 mi 1:20:52 Elliptical |
Aug 29 2011 Night |
Elliptigo + AM Pegasus |
16.44 mi 1:17:13 Elliptical |
Aug 28 2011 Morning |
Rest | Other |
Aug 27 2011 Morning |
Elliptigo |
28.04 mi 2:06:59 Elliptical |