Workouts (Leo O'Connor)

Calendar - Statistics - Workouts
Date Title Details
Jun 13 2011
Afternoon		 6 mile run 6.01 mi
51:18
Run
Jun 12 2011
Night		 Elliptigo 4.7 mi
22:04
Elliptical
Jun 12 2011
Afternoon		 Elliptigo + Pegasus 10.45 mi
46:55
Elliptical
Jun 11 2011
Morning		 Elliptigo 16.0 mi
1:18:57
Elliptical
Jun 11 2011
Morning		 4 miles + 6 strides 4.0 mi
33:43
Run
Jun 10 2011
Night		 Elliptigo + Pegasus 14.29 mi
1:06:56
Elliptical
Jun 09 2011
Night		 (Untitled) 3.0 mi
20:43
Run
Jun 09 2011
Morning		 Elliptigo 13.0 mi
1:06:47
Elliptical
Jun 08 2011
Night		 Elliptigo 8.04 mi
32:48
Elliptical
Jun 08 2011
Morning		 Elliptigo 5.25 mi
Elliptical
Jun 07 2011
Night		 4 miles + 4 Strides 4.0 mi
34:20
Run
Jun 06 2011
Morning		 off Other
Jun 05 2011
Morning		 5 miles; 3 at Threshold 5.0 mi
40:20
Run
Jun 04 2011
Night		 3 mile test run 3.13 mi
27:14
Run
Jun 04 2011
Morning		 Elliptigo 7.0 mi
35:00
Elliptical
Jun 04 2011
Morning		 Elliptigo 3.2 mi
17:11
Elliptical
Jun 03 2011
Afternoon		 Elliptigo 4.5 mi
27:20
Elliptical
Jun 02 2011
Morning		 off Other
Jun 01 2011
Morning		 Elliptigo + Pegasus 15.27 mi
1:16:01
Elliptical
May 31 2011
Night		 3 mile test run 3.01 mi
24:14
Run
May 30 2011
Afternoon		 Elliptigo + Pegasus 20.33 mi
1:32:05
Elliptical
May 29 2011
Morning		 5 mile Centrral Park 5.0 mi
42:28
Run
May 28 2011
Morning		 Elliptigo 14.29 mi
1:18:59
Elliptical
May 27 2011
Morning		 Elliptigo 12.25 mi
1:02:00
Elliptical
May 26 2011
Night		 Elliptigo + Pegasus 15.24 mi
1:14:20
Elliptical