Workouts (Thomas Pham)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 16 2008 Morning |
5 miles |
5.0 mi 47:00 Run |
| Jul 15 2008 Night |
Chest workout | Weights |
| Jul 14 2008 Morning |
5 mile run PR |
5.0 mi 46:00 Run |
| Jul 13 2008 Afternoon |
Shoulders | Weights |
| Jul 13 2008 Morning |
2 mile |
2.0 mi 20:00 Run |
| Jul 12 2008 Morning |
Volleyball | Other |
| Jul 11 2008 Morning |
1st Long Run |
7.0 mi 1:18:00 Run |
| Jul 11 2008 Morning |
mini basketball game | Other |
| Jul 10 2008 Morning |
5 miles |
5.0 mi 50:00 Run |
| Jul 09 2008 Night |
Basketball | Other |
| Jul 09 2008 Night |
Arm Workout | Weights |
| Jul 09 2008 Morning |
2nd run |
5.0 mi 50:00 Run |
| Jul 08 2008 Morning |
Back Workout | Weights |
| Jul 07 2008 Night |
Chest Workout | Weights |
| Jul 07 2008 Morning |
First Run |
5.0 mi 52:00 Run |