Workouts (Alex Greenspan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 15 2010 Morning |
off | Other |
| Sep 14 2010 Morning |
off | Run |
| Sep 13 2010 Morning |
Distance |
10.0 mi Run |
| Sep 12 2010 Morning |
(Untitled) |
2.0 mi Run |
| Sep 11 2010 Morning |
Pennsylvania |
5.11 mi 34:20 Run |
| Sep 10 2010 Morning |
(Untitled) |
4.0 mi Run |
| Sep 09 2010 Morning |
(Untitled) |
3.0 mi Run |
| Sep 08 2010 Afternoon |
Arundel |
6.91 mi 49:01 Run |
| Sep 07 2010 Morning |
(Untitled) |
4.0 mi Run |
| Sep 06 2010 Morning |
Distance Kinda |
8.0 mi 57:00 Run |
| Sep 05 2010 Morning |
(Untitled) |
2.5 mi Run |
| Sep 04 2010 Morning |
(Untitled) |
1.75 mi 11:08 Run |
| Sep 03 2010 Afternoon |
(Untitled) |
4.5 mi Run |
| Sep 02 2010 Morning |
Tempo |
6.62 mi 17:40 Run |
| Sep 01 2010 Morning |
Askewton |
5.5 mi 15:00 Run |
| Aug 31 2010 Morning |
Inverse Kinder Loop |
5.5 mi 42:00 Run |
| Aug 30 2010 Morning |
(Untitled) |
9.3 mi 1:10:00 Run |
| Aug 29 2010 Morning |
Easy Exploration |
5.0 mi 40:00 Run |
| Aug 28 2010 Morning |
Team Suicide at Kinder |
4.25 mi 33:00 Run |
| Aug 27 2010 Morning |
Oak Hill |
4.0 mi 32:00 Run |
| Aug 26 2010 Night |
(Untitled) |
2.0 mi 15:24 Run |
| Aug 25 2010 Morning |
Interval at Kinder |
6.6 mi 43:45 Run |
| Aug 24 2010 Afternoon |
Free Run |
3.9 mi 35:00 Run |
| Aug 23 2010 Morning |
Veteran's Highway |
11.82 mi 1:27:38 Run |
| Aug 22 2010 Morning |
run with ben ben :) |
4.5 mi 32:37 Run |