Date | Title | Details |
---|---|---|
Oct 13 2013 Morning |
E run |
6.0 mi 39:39 Run |
Sep 22 2013 Morning |
E Run |
4.0 mi 28:38 Run |
Sep 21 2013 Morning |
William and Mary |
5.31 mi 18:34 Run |
Sep 20 2013 Morning |
E Run |
3.61 mi 24:11 Run |
Sep 19 2013 Morning |
E run |
4.7 mi 30:11 Run |
Sep 18 2013 Morning |
E run |
3.6 mi 24:11 Run |
Sep 17 2013 Morning |
Back to the start |
2.8 mi Run |
Sep 12 2013 Morning |
(Untitled) | Run |
Sep 11 2013 Morning |
Bike |
15.34 mi 1:10:00 Bike |
Sep 10 2013 Morning |
(Untitled) | Run |
Sep 09 2013 Morning |
Bike |
11.82 mi 45:00 Bike |
Sep 08 2013 Night |
Sunday Funday Ten Mile Run Day |
10.0 mi 1:10:15 Run |
Sep 07 2013 Morning |
Howard County Invitational |
9.61 mi 17:33 Run |
Sep 06 2013 Afternoon |
E Run |
2.9 mi 23:34 Run |
Sep 05 2013 Morning |
E Run |
4.5 mi 29:59 Run |
Sep 04 2013 Morning |
Interval Workout |
7.01 mi 21:00 Run |
Sep 03 2013 Morning |
E Run |
7.05 mi 45:24 Run |
Sep 02 2013 Morning |
Long Run |
10.0 mi 1:14:23 Run |
Aug 31 2013 Morning |
E run |
6.8 mi 43:35 Run |
Aug 30 2013 Morning |
E run |
6.1 mi 45:00 Run |
Aug 29 2013 Afternoon |
Hills and 2's |
6.34 mi 6:19 Run |
Aug 28 2013 Afternoon |
E Run |
6.5 mi 45:00 Run |
Aug 27 2013 Afternoon |
hills and 4's |
7.02 mi 11:28 Run |
Aug 26 2013 Afternoon |
E Run |
6.5 mi 45:00 Run |
Aug 10 2013 Morning |
Summer miles bring fall smiles |
12.75 mi 1:25:45 Run |