Workouts (Terry Tossman)

Calendar - Statistics - Workouts
Date Title Details
May 17 2012
Afternoon		 3200 Regionals 2.49 mi
10:32
Run
May 16 2012
Afternoon		 E Run 2.3 mi
15:00
Run
May 14 2012
Afternoon		 Mile Repeat 4.5 mi
10:20
Run
May 13 2012
Afternoon		 E Run 4.4 mi
31:19
Run
May 11 2012
Afternoon		 E Run 3.79 mi
25:00
Run
May 10 2012
Afternoon		 Counties Day 2 1.39 mi
4:49
Run
May 09 2012
Afternoon		 E Run 1.75 mi
15:00
Run
May 07 2012
Night		 Counties Day One 2.49 mi
10:31
Run
May 06 2012
Morning		 E Run 1.73 mi
15:10
Run
May 05 2012
Afternoon		 E Run 5.79 mi
41:04
Run
May 04 2012
Afternoon		 800 400 x2 4.73 mi
7:14
Run
May 03 2012
Afternoon		 E Run 3.94 mi
24:52
Run
May 02 2012
Afternoon		 (3 x 200 1 mile tempo) x2 6.48 mi
14:30
Run
May 01 2012
Morning		 E Run 5.74 mi
36:30
Run
Apr 30 2012
Afternoon		 400 Repeats 5.97 mi
9:28
Run
Apr 29 2012
Morning		 E Run 6.04 mi
42:23
Run
Apr 28 2012
Afternoon		 HOCO Classic 3.19 mi
15:12
Run
Apr 27 2012
Morning		 E Run 1.6 mi
10:00
Run
Apr 26 2012
Afternoon		 E Run 5.64 mi
40:10
Run
Apr 25 2012
Afternoon		 Hills 4.35 mi
20:48
Run
Apr 24 2012
Afternoon		 E Run 4.52 mi
29:22
Run
Apr 23 2012
Afternoon		 Tri Meet @ Mt. Hebron 2.18 mi
10:00
Run
Apr 22 2012
Morning		 E Run 3.5 mi
25:01
Run
Apr 21 2012
Morning		 Talley Zimmerman 2.86 mi
12:05
Run
Apr 19 2012
Night		 E Run 4.1 mi
30:00
Run