Workouts (Terry Tossman)

Calendar - Statistics - Workouts
Date Title Details
Oct 26 2011
Morning		 Recovery 4.5 mi
30:00
Run
Oct 25 2011
Afternoon		 County Championships 7.11 mi
47:58
Run
Oct 24 2011
Afternoon		 E run 3.61 mi
25:00
Run
Oct 23 2011
Morning		 E Run 5.8 mi
40:00
Run
Oct 22 2011
Morning		 Centennial 5.35 mi
26:09
Run
Oct 21 2011
Morning		 Mile Repeats 6.5 mi
24:03
Run
Oct 20 2011
Afternoon		 E Day 7.3 mi
50:00
Run
Oct 19 2011
Morning		 Recovery on Elliptical 2.8 mi
30:00
Elliptical
Oct 18 2011
Morning		 Race 7.11 mi
47:38
Run
Oct 17 2011
Morning		 E Run 3.61 mi
23:30
Run
Oct 15 2011
Afternoon		 Columbia Run 6.0 mi
45:00
Run
Oct 14 2011
Afternoon		 E Run 4.0 mi
30:00
Run
Oct 14 2011
Morning		 Vibram Run 2.6 mi
20:00
Run
Oct 13 2011
Afternoon		 Fatlek Workout 7.94 mi
40:25
Run
Oct 12 2011
Morning		 NO RUN Run
Oct 11 2011
Afternoon		 E Run 3.61 mi
30:00
Run
Oct 10 2011
Morning		 Scorpion Crawl 7.05 mi
47:28
Run
Oct 09 2011
Morning		 E run 3.6 mi
30:00
Run
Oct 08 2011
Morning		 Scorpian Crawl Course jog 4.5 mi
40:00
Run
Oct 07 2011
Afternoon		 Hills 6.2 mi
13:13
Run
Oct 06 2011
Morning		 E run 7.3 mi
50:00
Run
Oct 05 2011
Morning		 Recovery Run 4.25 mi
30:00
Run
Oct 04 2011
Afternoon		 Crossfire Invitational 7.11 mi
53:08
Run
Oct 03 2011
Morning		 tune up 4.0 mi
30:00
Run
Oct 02 2011
Morning		 Clarksville Middle School and back 4.0 mi
25:00
Run