Workouts (Terry Tossman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 08 2011 Afternoon |
3x3 |
2.23 mi 9:00 Run |
| Sep 07 2011 Afternoon |
Bike Ride at gym |
7.0 mi 30:00 Bike |
| Sep 07 2011 Morning |
Pool Workout |
0.64 mi 20:00 Swim |
| Sep 06 2011 Afternoon |
Rainy Run |
5.3 mi 40:00 Run |
| Sep 05 2011 Morning |
Centennial Run |
8.75 mi 1:10:00 Run |
| Sep 04 2011 Morning |
Rocky Gap Run |
5.0 mi 40:00 Run |
| Sep 03 2011 Morning |
Clear Spring |
7.11 mi 47:33 Run |
| Sep 02 2011 Afternoon |
Easy Run |
3.6 mi 30:00 Run |
| Sep 01 2011 Morning |
Photo Day Race |
6.11 mi 34:34 Run |
| Aug 31 2011 Morning |
Easy run |
8.0 mi 55:00 Run |
| Aug 30 2011 Morning |
6x 3:30 |
5.37 mi 21:00 Run |
| Aug 29 2011 Morning |
Long Run |
9.25 mi 1:15:00 Run |
| Aug 28 2011 Morning |
Backroad Run |
6.5 mi 50:00 Run |
| Aug 26 2011 Morning |
4x3, 3x3 Q Day |
5.75 mi 21:00 Run |
| Aug 25 2011 Morning |
Easy Run |
6.8 mi 50:00 Run |
| Aug 24 2011 Morning |
5:00 x 4 |
5.73 mi 20:00 Run |
| Aug 23 2011 Night |
Earthquake Run |
7.5 mi 55:00 Run |
| Aug 23 2011 Afternoon |
Slow Run |
2.6 mi 20:00 Run |
| Aug 22 2011 Night |
Recovery |
2.5 mi 21:15 Run |
| Aug 22 2011 Afternoon |
50 minute run |
7.25 mi 50:00 Run |
| Aug 21 2011 Night |
Recovery Run |
2.5 mi 20:00 Run |
| Aug 21 2011 Afternoon |
Long Run |
8.0 mi 1:04:00 Run |
| Aug 20 2011 Night |
Recovery |
2.2 mi 20:34 Run |
| Aug 20 2011 Morning |
Scrimmage vs. Severna Park |
5.61 mi 38:15 Run |
| Aug 19 2011 Morning |
Easy Run |
3.6 mi 30:00 Run |