Workouts (Terry Tossman)

Calendar - Statistics - Workouts
Date Title Details
Aug 03 2013
Morning		 Shake out 4.15 mi
29:48
Run
Aug 02 2013
Morning		 Hills and 400s 8.33 mi
9:10
Run
Aug 01 2013
Morning		 E run 5.9 mi
39:50
Run
Jul 31 2013
Morning		 E run 7.8 mi
49:25
Run
Jul 30 2013
Morning		 Hills and 200's 8.31 mi
9:12
Run
Jul 29 2013
Morning		 E Run 7.75 mi
49:45
Run
Dec 31 2012
Morning		 E Run 6.6 mi
45:08
Run
Dec 30 2012
Morning		 Long Run 11.5 mi
1:14:00
Run
Dec 29 2012
Morning		 Bike Ride 9.1 mi
30:00
Bike
Dec 28 2012
Night		 E run 4.3 mi
30:00
Run
Dec 27 2012
Morning		 Tempo miles 5.5 mi
17:13
Run
Dec 26 2012
Morning		 E run 8.6 mi
1:00:00
Run
Dec 25 2012
Morning		 E Run 5.74 mi
40:00
Run
Dec 24 2012
Morning		 Sit and Kick 4.86 mi
6:18
Run
Dec 23 2012
Morning		 E Run 7.15 mi
50:35
Run
Dec 21 2012
Afternoon		 400, 200 4.99 mi
11:35
Run
Dec 20 2012
Morning		 E Run 6.9 mi
45:00
Run
Dec 19 2012
Afternoon		 Candy Cane Relays 1.12 mi
Run
Dec 18 2012
Afternoon		 HOCO MEET 3.89 mi
12:24
Run
Dec 17 2012
Afternoon		 E Run 3.0 mi
Run
Dec 16 2012
Morning		 E Run 5.0 mi
35:00
Run
Dec 15 2012
Morning		 E Run 8.6 mi
1:00:00
Run
Dec 14 2012
Afternoon		 200, 1000 5.43 mi
17:16
Run
Dec 13 2012
Afternoon		 E run 4.9 mi
35:00
Run
Dec 12 2012
Afternoon		 E Run 5.0 mi
35:00
Run