Workouts (Terry Tossman)

Calendar - Statistics - Workouts
Date Title Details
Aug 18 2011
Morning		 E-Day 5.5 mi
40:00
Run
Aug 17 2011
Morning		 4 minute runs 6.07 mi
20:00
Run
Aug 16 2011
Morning		 Easy Run 7.0 mi
50:00
Run
Aug 15 2011
Morning		 1200 repeats 5.25 mi
20:38
Run
Aug 14 2011
Night		 Recovery 6.0 mi
41:25
Run
Aug 13 2011
Night		 Recovery 2.33 mi
21:00
Run
Aug 13 2011
Morning		 Time Trials 3.0 mi
8:15
Run
Aug 12 2011
Night		 Easy 5.0 mi
40:00
Run
Aug 10 2011
Morning		 60 minute Easy 6.5 mi
1:00:00
Run
Aug 09 2011
Morning		 7x1000 5.85 mi
25:10
Run
Aug 08 2011
Morning		 Easy Run 6.7 mi
50:00
Run
Aug 07 2011
Morning		 Easy Run 6.0 mi
50:00
Run
Aug 05 2011
Night		 Recovery 1.75 mi
20:00
Run
Aug 05 2011
Morning		 "Workout from hell" 4.75 mi
20:48
Run
Aug 04 2011
Morning		 Tempo 7.75 mi
1:00:00
Run
Aug 03 2011
Morning		 Long Run 8.5 mi
1:00:00
Run
Aug 02 2011
Morning		 Kasmin Test 1.87 mi
Run
Aug 02 2011
Morning		 Recovery 2.0 mi
20:00
Run
Aug 01 2011
Morning		 (Untitled) 6.5 mi
45:00
Run
Jul 31 2011
Morning		 Cross country camp 5.0 mi
45:00
Run
Sep 12 2010
Afternoon		 (Untitled) 3.5 mi
Run
Sep 11 2010
Morning		 Recovery Run 6.0 mi
45:00
Run
Sep 10 2010
Afternoon		 HoCo Invitational 4.85 mi
20:47
Run
Sep 09 2010
Morning		 twenty five minute easy run 2.0 mi
25:00
Run
Sep 08 2010
Afternoon		 30 minute Run 3.25 mi
Run