Workouts (Terry Tossman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 06 2012 Morning |
E Run |
5.97 mi 40:35 Run |
| Nov 05 2012 Morning |
400's and 200's |
4.74 mi 8:05 Run |
| Nov 04 2012 Afternoon |
E run |
7.8 mi 50:28 Run |
| Nov 03 2012 Morning |
E Run |
5.36 mi 34:49 Run |
| Nov 02 2012 Afternoon |
Regionals |
6.11 mi 17:54 Run |
| Nov 01 2012 Afternoon |
E Run |
2.5 mi 19:30 Run |
| Oct 31 2012 Afternoon |
E run |
5.25 mi 35:00 Run |
| Oct 30 2012 Morning |
e Run |
6.45 mi 45:00 Run |
| Oct 29 2012 Morning |
400 and 200 |
4.48 mi 6:51 Run |
| Oct 28 2012 Morning |
E run |
6.32 mi 40:27 Run |
| Oct 27 2012 Afternoon |
E run |
7.2 mi 50:00 Run |
| Oct 26 2012 Afternoon |
Mile repeats |
6.5 mi 23:09 Run |
| Oct 25 2012 Morning |
E run |
6.15 mi 38:40 Run |
| Oct 24 2012 Night |
E Run |
6.5 mi 45:00 Run |
| Oct 23 2012 Afternoon |
County Championships |
3.61 mi 18:08 Run |
| Oct 22 2012 Afternoon |
E Run |
2.5 mi Run |
| Oct 21 2012 Morning |
E run |
5.75 mi 40:00 Run |
| Oct 20 2012 Morning |
Hills |
7.01 mi 24:00 Run |
| Oct 19 2012 Afternoon |
E run |
3.5 mi Run |
| Oct 19 2012 Morning |
E run |
7.7 mi 50:00 Run |
| Oct 18 2012 Morning |
E run |
5.8 mi 38:00 Run |
| Oct 17 2012 Afternoon |
Senior meet |
6.11 mi 42:26 Run |
| Oct 16 2012 Morning |
E run |
2.5 mi 18:00 Run |
| Oct 15 2012 Morning |
Tempo |
6.7 mi 30:00 Run |
| Oct 14 2012 Morning |
E run |
7.2 mi 50:00 Run |