Workouts (Terry Tossman)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 03 2012 Morning |
E run |
6.8 mi 45:00 Run |
| Aug 02 2012 Morning |
1200 repeats |
6.02 mi 21:15 Run |
| Aug 01 2012 Morning |
Long run |
9.5 mi 1:00:37 Run |
| Jul 31 2012 Morning |
800 repeats |
5.48 mi 29:31 Run |
| Jul 30 2012 Morning |
E run |
7.5 mi 49:00 Run |
| Jul 29 2012 Morning |
E run |
6.95 mi 45:44 Run |
| Jul 28 2012 Night |
Recovery run |
4.0 mi 31:54 Run |
| Jul 28 2012 Afternoon |
1200 Repeats |
5.33 mi 16:10 Run |
| Jul 27 2012 Morning |
Long Run |
8.19 mi 1:00:00 Run |
| Jul 25 2012 Morning |
Hills |
4.9 mi 42:00 Run |
| Jul 24 2012 Morning |
E run |
5.46 mi 40:58 Run |
| Jul 23 2012 Morning |
E run |
7.25 mi 50:43 Run |
| Jul 22 2012 Night |
E run |
5.4 mi 38:29 Run |
| Jul 21 2012 Morning |
Treadmill |
5.6 mi 40:03 Run |
| Jul 20 2012 Morning |
E Run |
7.7 mi 43:33 Run |
| Jul 19 2012 Morning |
E run |
6.1 mi 37:45 Run |
| Jul 18 2012 Morning |
E run |
5.6 mi 41:31 Run |
| Jul 17 2012 Morning |
E Run |
6.9 mi 49:30 Run |
| Jul 16 2012 Morning |
Fartlek |
5.2 mi 31:06 Run |
| Jul 15 2012 Morning |
E run |
5.53 mi 40:01 Run |
| Jul 14 2012 Morning |
(Untitled) |
4.9 mi 37:01 Run |
| Jul 13 2012 Morning |
E day |
3.6 mi 27:59 Run |
| Jul 12 2012 Morning |
E Run |
7.0 mi 50:29 Run |
| Jul 11 2012 Morning |
E Run |
5.62 mi 40:00 Run |
| Jul 10 2012 Morning |
E Run |
5.64 mi 40:20 Run |