Date | Title | Details |
---|---|---|
Sep 12 2010 Morning |
(Untitled) |
5.0 mi Run |
Sep 11 2010 Afternoon |
(Untitled) |
4.0 mi Bike |
Sep 11 2010 Morning |
(Untitled) |
6.0 mi Run |
Sep 10 2010 Afternoon |
(Untitled) |
4.0 mi 32:00:00 Run |
Sep 10 2010 Afternoon |
(Untitled) | Weights |
Sep 09 2010 Morning |
(Untitled) |
5.0 mi Run |
Sep 08 2010 Afternoon |
(Untitled) |
5.2 mi Bike |
Sep 08 2010 Afternoon |
(Untitled) | Weights |
Sep 08 2010 Morning |
(Untitled) |
7.0 mi Run |
Sep 07 2010 Afternoon |
(Untitled) |
6.0 mi Bike |
Sep 07 2010 Morning |
(Untitled) |
5.5 mi Bike |
Sep 06 2010 Morning |
(Untitled) |
30:00:00 Run |
Sep 06 2010 Morning |
(Untitled) |
5.5 mi Run |
Sep 05 2010 Afternoon |
(Untitled) |
5.0 mi Run |
Sep 05 2010 Afternoon |
(Untitled) |
5.2 mi Bike |
Sep 04 2010 Afternoon |
(Untitled) |
4.0 mi Bike |
Sep 03 2010 Morning |
(Untitled) |
40:00:00 Run |
Sep 03 2010 Morning |
(Untitled) | Weights |
Sep 02 2010 Morning |
Fartlek |
3.5 mi 36:00:00 Run |
Sep 01 2010 Afternoon |
(Untitled) |
30:00:00 Run |
Sep 01 2010 Morning |
(Untitled) |
40:00:00 Run |
Sep 01 2010 Morning |
(Untitled) | Weights |
Aug 31 2010 Morning |
(Untitled) |
4.0 mi Run |
Aug 30 2010 Afternoon |
(Untitled) |
32:00:00 Run |
Aug 30 2010 Morning |
Hill Workout |
4.75 mi Run |