Workouts (Gordon Buchanan)

Calendar - Statistics - Workouts
Date Title Details
Apr 01 2012
Afternoon		 Afternoon Swim 0.78 mi
Swim
Mar 31 2012
Afternoon		 Speed Workout 2.69 mi
20:00
Run
Mar 30 2012
Afternoon		 10K 6.21 mi
47:48
Run
Mar 27 2012
Night		 Mixed Cardio Workout 8.77 mi
45:00
Other
Mar 26 2012
Night		 5K 3.11 mi
22:49
Run
Mar 24 2012
Night		 Recovery Run 5.01 mi
45:00
Run
Mar 22 2012
Night		 10K 6.21 mi
48:32
Run
Mar 20 2012
Morning		 Mixed Cardio Workout 9.25 mi
45:00
Other
Mar 19 2012
Night		 5K 3.11 mi
23:12
Run
Mar 17 2012
Night		 10K 6.21 mi
49:14
Run
Mar 14 2012
Night		 Warm Down Run 4.97 mi
45:00
Run
Mar 13 2012
Morning		 Mixed Cardio Workout 9.0 mi
45:00
Run
Mar 13 2012
Morning		 Mixed Cardio Workout 9.0 mi
45:00
Run
Mar 12 2012
Night		 5K 3.11 mi
23:30
Run
Mar 09 2012
Night		 10K 6.21 mi
50:05
Run
Mar 07 2012
Morning		 Mixed Cardio Workout 9.03 mi
45:00
Other
Mar 06 2012
Night		 5K 3.1 mi
23:56
Run
Mar 03 2012
Afternoon		 10K 6.21 mi
50:46
Run
Mar 02 2012
Night		 5K 3.11 mi
24:17
Run
Mar 01 2012
Morning		 Warm Down Run 4.85 mi
45:00
Run
Feb 28 2012
Night		 Mixed Cardio Workout 8.81 mi
45:00
Other
Feb 27 2012
Night		 10K 6.21 mi
51:27
Run
Feb 24 2012
Night		 5K 3.11 mi
24:47
Run
Feb 22 2012
Night		 Easy Run 4.85 mi
45:00
Run
Feb 21 2012
Night		 Mixed Cardio Session (Bike & X-Trainer) 8.82 mi
45:00
Other