Workouts (Gordon Buchanan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 06 2010 Afternoon |
Treadmill Run |
3.72 mi 30:00 Run |
| Oct 02 2010 Morning |
Middle Distance Run |
6.1 mi 54:40:00 Run |
| Sep 14 2010 Afternoon |
Short Distance "Speed" Run |
3.1 mi 24:42 Run |
| Sep 11 2010 Afternoon |
Middle Distance Run |
6.34 mi 1:00:00 Run |
| Sep 07 2010 Afternoon |
Middle Distance Run (Slow) |
6.24 mi 1:00:00 Run |
| Sep 01 2010 Morning |
Middle Distance Run |
6.78 mi 1:00:00 Run |
| Aug 30 2010 Afternoon |
Round The District |
12.5 mi 59:42 Bike |
| Aug 27 2010 Morning |
Short Distance Speed Run |
3.1 mi 25:15 Run |