Date | Title | Details |
---|---|---|
Jan 02 2011 Morning |
(Untitled) |
4.5 mi Run |
Dec 26 2010 Morning |
(Untitled) |
4.5 mi Run |
Nov 09 2010 Morning |
Hills |
4.5 mi Run |
Nov 08 2010 Morning |
(Untitled) |
4.5 mi Run |
Nov 04 2010 Afternoon |
(Untitled) |
5.0 mi Run |
Nov 03 2010 Morning |
(Untitled) |
4.5 mi Run |
Nov 02 2010 Morning |
(Untitled) |
5.5 mi Run |
Nov 01 2010 Morning |
(Untitled) |
5.0 mi Run |
Oct 28 2010 Afternoon |
6 x 200m |
4.0 mi Run |
Oct 27 2010 Morning |
(Untitled) |
5.0 mi Run |
Oct 26 2010 Morning |
(Untitled) |
5.0 mi Run |
Oct 25 2010 Morning |
(Untitled) |
5.0 mi Run |
Oct 20 2010 Morning |
(Untitled) |
6.0 mi Run |
Oct 19 2010 Afternoon |
(Untitled) |
5.0 mi Run |
Oct 18 2010 Morning |
(Untitled) |
6.0 mi Run |
Oct 18 2010 Morning |
(Untitled) |
4.0 mi Run |
Oct 13 2010 Afternoon |
(Untitled) |
4.0 mi Run |
Oct 13 2010 Morning |
Workout |
6.0 mi Run |
Oct 12 2010 Morning |
45:00 |
6.0 mi Run |
Oct 11 2010 Morning |
800 workout |
5.0 mi Run |
Oct 08 2010 Morning |
1x2x3x4x4x3x2x1 |
5.0 mi Run |
Oct 07 2010 Morning |
(Untitled) |
4.0 mi Run |
Oct 06 2010 Afternoon |
(Untitled) |
4.0 mi Run |
Oct 06 2010 Morning |
(Untitled) |
9.0 mi Run |
Oct 05 2010 Morning |
(Untitled) |
4.5 mi Run |