Date | Title | Details |
---|---|---|
Oct 04 2010 Afternoon |
(Untitled) |
4.0 mi Run |
Oct 04 2010 Morning |
800m x 5 |
6.0 mi Run |
Oct 02 2010 Morning |
(Untitled) |
5.0 mi Run |
Sep 30 2010 Morning |
(Untitled) |
4.0 mi Run |
Sep 29 2010 Morning |
200m x 8 Hills |
4.0 mi Run |
Sep 28 2010 Morning |
(Untitled) |
4.5 mi Run |
Sep 27 2010 Morning |
(Untitled) |
4.5 mi Run |
Sep 25 2010 Morning |
(Untitled) |
5.5 mi Run |
Sep 24 2010 Night |
400m x 16 |
6.0 mi Run |
Sep 23 2010 Morning |
(Untitled) |
4.0 mi Run |
Sep 22 2010 Afternoon |
(Untitled) |
3.0 mi Run |
Sep 22 2010 Morning |
(Untitled) |
7.5 mi Run |
Sep 21 2010 Afternoon |
(Untitled) |
6.0 mi Run |
Sep 20 2010 Morning |
(Untitled) |
12.0 mi Run |
Sep 19 2010 Morning |
(Untitled) |
6.0 mi Run |
Sep 18 2010 Morning |
sprints | Run |
Sep 16 2010 Morning |
(Untitled) |
4.0 mi Run |
Sep 15 2010 Morning |
(Untitled) |
3.0 mi Run |
Sep 09 2010 Morning |
(Untitled) |
2.8 mi Run |
Sep 08 2010 Morning |
(Untitled) |
5.0 mi Run |
Sep 07 2010 Morning |
(Untitled) |
7.0 mi Run |