Workouts (Keith McConnell)

Calendar - Statistics - Workouts
Date Title Details
Dec 30 2012
Morning		 215 4.5 mi
43:00
Run
Dec 29 2012
Morning		 216 4.0 mi
38:00
Run
Dec 24 2012
Morning		 213 2.5 mi
23:00
Run
Dec 23 2012
Morning		 211 3.0 mi
30:00
Run
Dec 19 2012
Morning		 211 4.2 mi
40:40
Run
Dec 11 2012
Morning		 213 4.0 mi
35:55
Run
Dec 08 2012
Morning		 212 5.0 mi
59:24
Run
Nov 30 2012
Morning		 213 4.2 mi
37:46
Run
Nov 18 2012
Morning		 213 6.0 mi
52:47
Run
Nov 16 2012
Morning		 210 4.2 mi
38:40
Run
Nov 12 2012
Morning		 211 4.0 mi
35:01
Run
Nov 10 2012
Morning		 212 5.0 mi
44:02
Run
Nov 09 2012
Morning		 211 3.0 mi
25:29
Run
Nov 08 2012
Morning		 212 4.2 mi
38:14
Run
Nov 04 2012
Morning		 Prader Willi 5k 3.11 mi
25:50
Run
Nov 01 2012
Morning		 209 4.2 mi
39:20
Run
Oct 30 2012
Morning		 214 3.0 mi
27:00
Run
Oct 25 2012
Morning		 210 4.2 mi
39:00
Run
Oct 18 2012
Morning		 210 4.2 mi
39:00
Run
Oct 09 2012
Morning		 208 4.0 mi
33:26
Run
Oct 08 2012
Morning		 210 4.0 mi
35:11
Run
Oct 05 2012
Morning		 210 4.0 mi
36:04
Run
Oct 04 2012
Morning		 210 4.0 mi
35:45
Run
Oct 03 2012
Morning		 212 4.2 mi
39:14
Run
Oct 02 2012
Morning		 209 4.0 mi
37:04
Run