Workouts (antonio Salinas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 23 2010 Morning |
almost 1/2 marathon |
12.0 mi Run |
| Apr 22 2010 Morning |
short... and fun |
3.0 mi Run |
| Apr 18 2010 Morning |
Longest treadmill run |
10.0 mi Run |
| Apr 14 2010 Morning |
good one |
5.0 mi Run |
| Apr 13 2010 Morning |
fun |
3.5 mi Run |
| Apr 11 2010 Morning |
long |
9.0 mi Run |
| Apr 10 2010 Morning |
nice and easy |
3.0 mi Run |
| Apr 08 2010 Morning |
good warm up before martial arts |
4.0 mi Run |
| Apr 05 2010 Morning |
long one.. |
8.0 mi Run |
| Apr 01 2010 Morning |
nice and easy |
4.0 mi Run |
| Mar 28 2010 Morning |
Spirit of marathon Training |
8.0 mi Run |
| Mar 26 2010 Morning |
another 6 |
6.0 mi Run |
| Mar 23 2010 Morning |
short one |
2.0 mi Run |
| Mar 21 2010 Morning |
(Untitled) |
6.0 mi Run |
| Mar 14 2010 Morning |
6.0 |
6.0 mi Run |
| Mar 12 2010 Morning |
(Untitled) |
4.0 mi Run |
| Mar 10 2010 Morning |
(Untitled) |
3.0 mi Run |
| Mar 08 2010 Morning |
a sixer |
6.0 mi Run |
| Mar 07 2010 Morning |
OP apache |
3.0 mi Walk |
| Mar 06 2010 Morning |
(Untitled) |
4.0 mi Run |
| Mar 05 2010 Morning |
5.0 |
5.0 mi Run |
| Mar 04 2010 Morning |
a three |
3.0 mi Run |
| Mar 01 2010 Morning |
bagram patrol |
6.0 mi Run |
| Feb 27 2010 Night |
4.0 | Run |
| Feb 27 2010 Morning |
4.0 |
4.0 mi Run |