Workouts (antonio Salinas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 24 2010 Morning |
3 mile |
3.0 mi Run |
| Feb 23 2010 Morning |
2 mile |
2.0 mi Run |
| Aug 12 2008 Morning |
mountain patrol |
8.5 mi Run |
| Aug 12 2008 Morning |
Back/BI | Weights |
| Aug 11 2008 Morning |
(Untitled) |
1.0 mi Run |
| Aug 11 2008 Morning |
Shoulders | Weights |
| Aug 10 2008 Morning |
(Untitled) |
4.0 mi Run |
| Aug 04 2008 Morning |
(Untitled) |
4.0 mi Run |
| Jul 30 2008 Morning |
reeck PTRL |
4.0 mi Run |
| Jul 26 2008 Morning |
1/2 marathon of death |
13.0 mi Run |
| Jul 24 2008 Morning |
1 mile warmup |
1.0 mi Run |
| Jul 23 2008 Morning |
little 6 mi patrol |
6.0 mi Run |
| Jul 22 2008 Morning |
back at it |
4.0 mi Run |
| Jul 09 2008 Night |
longest run in while |
8.0 mi Run |
| Jul 08 2008 Morning |
short run |
4.0 mi Run |
| Jul 07 2008 Morning |
med-long run |
7.0 mi Run |
| Jul 03 2008 Morning |
RPFT |
5.0 mi 45:00 Run |