Workouts (Alyssa Harker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 11 2013 Morning |
SNOW!!! |
4.25 mi 32:41 Run |
| Nov 10 2013 Morning |
Bye Bye Blood |
4.0 mi 31:52 Run |
| Nov 09 2013 Morning |
Swimming |
0.68 mi Swim |
| Nov 08 2013 Afternoon |
Short |
1.0 mi Run |
| Nov 07 2013 Morning |
(Untitled) |
4.5 mi Run |
| Nov 05 2013 Morning |
(Untitled) |
4.0 mi Run |
| Nov 04 2013 Afternoon |
(Untitled) | Weights |
| Nov 02 2013 Afternoon |
Retreat |
3.5 mi Run |
| Oct 31 2013 Morning |
Puddles |
0.56 mi Swim |
| Oct 30 2013 Morning |
A pigeon scared me |
3.75 mi 29:41 Run |
| Oct 28 2013 Morning |
Faster |
4.5 mi 34:37 Run |
| Oct 26 2013 Morning |
Lightning tights |
5.6 mi 42:37 Run |
| Oct 25 2013 Morning |
Lake! and free food! |
3.5 mi 27:39 Run |
| Oct 24 2013 Morning |
(Untitled) | Weights |
| Oct 23 2013 Morning |
(Untitled) | Weights |
| Oct 22 2013 Afternoon |
Treadmill |
3.0 mi 25:00 Run |
| Oct 21 2013 Morning |
Morning again |
3.0 mi 26:00 Run |
| Oct 18 2013 Morning |
(Untitled) | Weights |
| Oct 17 2013 Morning |
swimming! |
0.56 mi Swim |
| Oct 16 2013 Morning |
Knees are dumb |
2.0 mi 17:00 Run |
| Oct 15 2013 Night |
(Untitled) | Weights |
| Oct 15 2013 Morning |
Red sky in morning |
5.5 mi 45:06 Run |
| Oct 14 2013 Morning |
Kickboxing | Other |
| Oct 13 2013 Morning |
Love, Love me do |
7.3 mi 1:00:18 Run |
| Oct 12 2013 Morning |
Swim! |
0.47 mi Swim |