Workouts (Alyssa Harker)

Calendar - Statistics - Workouts
Date Title Details
Oct 23 2011
Morning		 dogs 4.5 mi
Run
Oct 22 2011
Morning		 Towpath 6.5 mi
Run
Oct 21 2011
Morning		 Really Random 35:00
Bike
Oct 20 2011
Afternoon		 Deer. Oh wow. Big. Yeah. 6.0 mi
Run
Oct 19 2011
Afternoon		 400s! 5.0 mi
Run
Oct 18 2011
Afternoon		 quick lift Weights
Oct 17 2011
Afternoon		 ouch 6.0 mi
Run
Oct 16 2011
Morning		 I'm like a bowling ball 4.0 mi
Run
Oct 15 2011
Morning		 Oberlin! 8.0 mi
26:10
Run
Oct 14 2011
Morning		 Pre-Oberlin 3.0 mi
Run
Oct 13 2011
Afternoon		 goo goo bike 30:00
Bike
Oct 12 2011
Afternoon		 and then she spilled the glue! 8.0 mi
23:20
Run
Oct 10 2011
Afternoon		 Track! 7.0 mi
Run
Oct 09 2011
Afternoon		 Nascar 30:00
Bike
Oct 08 2011
Morning		 Andromeda 4.5 mi
Run
Oct 07 2011
Afternoon		 shaker basketball 6.0 mi
Run
Oct 06 2011
Afternoon		 hopping in the cardio room 40:00
Bike
Oct 05 2011
Morning		 Watch handoff 6.5 mi
20:45
Run
Oct 03 2011
Morning		 1000s 6.0 mi
Run
Oct 02 2011
Morning		 pumpkin pancakes :) 8.25 mi
Run
Oct 01 2011
Afternoon		 pretty woman 40:00
Bike
Sep 30 2011
Morning		 All-Ohio 7.0 mi
21:44
Run
Sep 29 2011
Afternoon		 Chimples! 4.0 mi
Run
Sep 28 2011
Afternoon		 fartlek 6.0 mi
Run
Sep 26 2011
Afternoon		 swimming contacts 6.0 mi
20:58
Run