Workouts (Alyssa Harker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 25 2011 Morning |
pretend people |
4.0 mi Run |
| Sep 24 2011 Morning |
We were definately here before... |
6.0 mi Run |
| Sep 23 2011 Afternoon |
Squirrel Epidemic! |
6.0 mi Run |
| Sep 22 2011 Morning |
early bike and crazy abs |
30:00 Bike |
| Sep 21 2011 Afternoon |
miles in mud |
6.0 mi Run |
| Sep 19 2011 Afternoon |
splash zone |
8.0 mi 21:16 Run |
| Sep 18 2011 Morning |
Shoe Tree! |
5.0 mi 40:38 Run |
| Sep 17 2011 Morning |
Calvin |
7.0 mi 20:39 Run |
| Sep 16 2011 Morning |
top of the morning from top of the hill |
4.0 mi Run |
| Sep 15 2011 Afternoon |
Cooking in the Cardio room |
40:00 Bike |
| Sep 14 2011 Afternoon |
Pre PostSecret |
6.0 mi Run |
| Sep 12 2011 Morning |
stupid firetruck |
7.0 mi 21:21 Run |
| Sep 11 2011 Morning |
she's not wearing hers... |
35:00 Bike |
| Sep 10 2011 Morning |
Alumni mud fest |
6.1 mi 23:59 Run |
| Sep 09 2011 Afternoon |
just do it |
30:00 Bike |
| Sep 08 2011 Afternoon |
bike n lift |
40:00 Bike |
| Sep 07 2011 Morning |
hill 1 hill 2 hill 3 |
6.0 mi Run |
| Sep 05 2011 Morning |
PANCAKES! |
7.0 mi 25:00 Run |
| Sep 04 2011 Afternoon |
carlton is hot |
45:00 Bike |
| Sep 03 2011 Morning |
Sudeck |
4.99 mi 18:14 Run |
| Sep 02 2011 Afternoon |
orange mushrooms |
4.0 mi Run |
| Sep 01 2011 Morning |
super crowded pool |
20:00 Swim |
| Sep 01 2011 Morning |
continued |
15:00 Bike |
| Aug 31 2011 Afternoon |
fartlek up NP |
5.0 mi Run |
| Aug 29 2011 Morning |
whatcha doin? |
8.0 mi 22:18 Run |