Workouts (Alyssa Harker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2011 Morning |
inteRsquad |
5.11 mi 22:26 Run |
| Aug 26 2011 Morning |
cinnamon swirl |
3.25 mi Run |
| Aug 25 2011 Morning |
Fartlek at the Farm |
7.0 mi Run |
| Aug 24 2011 Afternoon |
northpark |
5.5 mi Run |
| Aug 24 2011 Morning |
The Disappearing Spoon |
30:00 Bike |
| Aug 23 2011 Afternoon |
the other side |
6.0 mi 51:30 Run |
| Aug 23 2011 Morning |
secret races |
45:00 Swim |
| Aug 22 2011 Afternoon |
Time Trial |
4.0 mi 12:51 Run |
| Aug 22 2011 Morning |
120 |
25:00 Bike |
| Aug 20 2011 Morning |
crippen hill |
6.0 mi Run |
| Aug 19 2011 Morning |
don't step on me |
5.0 mi Run |
| Aug 17 2011 Morning |
adventure! |
5.0 mi 41:00 Run |
| Aug 16 2011 Afternoon |
garbage day |
5.25 mi 41:00 Run |
| Aug 14 2011 Morning |
...and then I found a dollar |
4.0 mi 32:15 Run |
| Aug 13 2011 Morning |
exploring |
6.0 mi 49:00 Run |
| Aug 11 2011 Afternoon |
wildlife in the cemetery |
7.75 mi 1:08:00 Run |
| Aug 10 2011 Morning |
toy story clouds |
4.0 mi 31:15 Run |
| Aug 09 2011 Afternoon |
nuts |
5.25 mi 41:30 Run |
| Aug 08 2011 Morning |
Frisbee |
2:00:00 Other |
| Aug 07 2011 Morning |
christmas? |
4.0 mi 32:00 Run |
| Aug 06 2011 Morning |
dew |
6.5 mi 54:00 Run |
| Aug 05 2011 Afternoon |
spoon! |
4.0 mi 32:00 Run |
| Aug 04 2011 Afternoon |
bows |
5.25 mi 41:45 Run |
| Aug 03 2011 Morning |
(Untitled) |
30:00 Weights |
| Aug 02 2011 Morning |
unibrows |
5.25 mi 43:00 Run |