Workouts (Alyssa Harker)

Calendar - Statistics - Workouts
Date Title Details
Aug 01 2011
Night		 Frisbee 2:00:00
Other
Jul 31 2011
Morning		 Bicycle Race 5.0 mi
41:00
Run
Jul 30 2011
Morning		 sunbeams 6.0 mi
49:30
Run
Jul 29 2011
Afternoon		 almost swimming 30:00
Swim
Jul 28 2011
Afternoon		 muddy 5.0 mi
40:30
Run
Jul 27 2011
Afternoon		 coventry loop 4.25 mi
34:00
Run
Jul 26 2011
Afternoon		 People! 5.0 mi
39:00
Run
Jul 24 2011
Morning		 hammer time 3.0 mi
24:15
Run
Jul 23 2011
Morning		 yellow spots 6.5 mi
56:00
Run
Jul 22 2011
Afternoon		 almost made it 3.0 mi
22:15
Run
Jul 21 2011
Afternoon		 canada 5.0 mi
41:30
Run
Jul 19 2011
Morning		 running scared 4.0 mi
32:00
Run
Jul 17 2011
Morning		 buns 4.0 mi
32:10
Run
Jul 16 2011
Morning		 Games 6.0 mi
Run
Jul 15 2011
Morning		 (Untitled) 20:00
Weights
Jul 14 2011
Morning		 orientation 3.0 mi
27:30
Run
Jul 13 2011
Afternoon		 with a blend of blueberries 5.0 mi
41:00
Run
Jul 12 2011
Morning		 northpark 4.0 mi
Run
Jul 10 2011
Morning		 shadows 5.0 mi
43:00
Run
Jul 09 2011
Morning		 Lolly the Trolley 7.0 mi
Run
Jul 07 2011
Afternoon		 (Untitled) 30:00
Weights
Jul 06 2011
Afternoon		 (Untitled) 30:00
Weights
Jul 05 2011
Night		 Louie the Lightning Bug 3.0 mi
Run
Jul 03 2011
Morning		 silence 3.0 mi
24:09
Run
Jul 02 2011
Morning		 x marks the spot 5.0 mi
41:30
Run