| Date | Title | Details |
|---|---|---|
| Oct 30 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Oct 29 2008 Afternoon |
(Untitled) |
6.0 mi Run |
| Oct 28 2008 Afternoon |
(Untitled) |
5.0 mi Run |
| Oct 27 2008 Afternoon |
red line training |
2.0 mi 11:32 Run |
| Oct 27 2008 Afternoon |
red line |
1.0 mi 5:55 Run |
| Oct 27 2008 Afternoon |
warm up/ cool down |
3.0 mi Run |
| Oct 26 2008 Afternoon |
(Untitled) |
6.0 mi Run |
| Oct 25 2008 Afternoon |
race |
3.1 mi 17:25 Run |
| Oct 24 2008 Afternoon |
(Untitled) |
5.0 mi Run |
| Oct 23 2008 Afternoon |
(Untitled) |
6.3 mi Run |
| Oct 22 2008 Afternoon |
400s |
12.0 mi Run |
| Oct 21 2008 Afternoon |
pond run |
7.5 mi Run |
| Oct 20 2008 Afternoon |
red line training |
3.0 mi 17:31 Run |
| Oct 20 2008 Afternoon |
red line |
1.0 mi 5:39 Run |
| Oct 20 2008 Afternoon |
warm up cool down |
3.0 mi Run |
| Oct 19 2008 Morning |
(Untitled) |
8.0 mi Run |
| Oct 18 2008 Afternoon |
sun run |
3.1 mi 18:00 Run |
| Oct 18 2008 Morning |
warm up cool down |
4.0 mi Run |
| Oct 17 2008 Afternoon |
fredrica street loop |
6.5 mi Run |
| Oct 16 2008 Morning |
(Untitled) |
10.0 mi Run |
| Oct 15 2008 Afternoon |
(Untitled) |
3.6 mi Run |
| Oct 15 2008 Morning |
warm up |
4.0 mi Run |
| Oct 14 2008 Afternoon |
(Untitled) |
7.5 mi Run |
| Oct 13 2008 Afternoon |
red line |
3.0 mi Run |
| Oct 13 2008 Afternoon |
red line |
3.0 mi Run |