Workouts (Brad Sikes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 12 2008 Morning |
(Untitled) |
7.0 mi Run |
| Oct 11 2008 Afternoon |
race |
3.1 mi 18:29 Run |
| Oct 11 2008 Morning |
warm up |
3.0 mi Run |
| Oct 10 2008 Morning |
morning loop |
5.0 mi Run |
| Oct 09 2008 Afternoon |
(Untitled) |
8.0 mi Run |
| Oct 08 2008 Afternoon |
(Untitled) |
9.0 mi Run |
| Oct 07 2008 Afternoon |
warmup cool down |
4.0 mi Run |
| Oct 07 2008 Afternoon |
city county meet |
3.1 mi 18:24 Run |
| Oct 06 2008 Afternoon |
(Untitled) |
5.0 mi Run |
| Oct 05 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Oct 04 2008 Afternoon |
warm up- cool down |
4.0 mi Run |
| Oct 04 2008 Afternoon |
greater louisville |
3.1 mi 18:32 Run |
| Oct 03 2008 Morning |
morning loop |
5.0 mi Run |
| Oct 02 2008 Afternoon |
yc run |
7.0 mi Run |
| Oct 01 2008 Morning |
200s |
8.5 mi Run |
| Sep 30 2008 Morning |
(Untitled) |
7.2 mi Run |
| Sep 29 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Sep 28 2008 Morning |
(Untitled) |
5.0 mi Run |
| Sep 27 2008 Afternoon |
gatorland run |
3.1 mi 18:58 Run |
| Sep 27 2008 Morning |
warm up |
2.0 mi Run |
| Sep 26 2008 Morning |
morning loop |
5.0 mi Run |
| Sep 25 2008 Afternoon |
fredrica street loop |
6.5 mi 49:08 Run |
| Sep 24 2008 Afternoon |
(Untitled) |
11.0 mi 1:13:25 Run |
| Sep 23 2008 Morning |
2 perimeters |
8.0 mi 55:00 Run |
| Sep 22 2008 Morning |
600s and 200s |
7.0 mi Run |