Workouts (Brad Sikes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 21 2008 Afternoon |
(Untitled) |
7.0 mi 47:21 Run |
| Sep 20 2008 Morning |
tenn, classic meet |
3.1 mi 19:00 Run |
| Sep 20 2008 Morning |
warm up/ cool down |
4.0 mi Run |
| Sep 19 2008 Afternoon |
morning loop run |
5.0 mi 40:09 Run |
| Sep 18 2008 Afternoon |
(Untitled) |
7.0 mi 54:29 Run |
| Sep 17 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Sep 16 2008 Morning |
distance day |
9.5 mi Run |
| Sep 15 2008 Afternoon |
(Untitled) |
2.5 mi Run |
| Sep 13 2008 Morning |
race |
3.1 mi 19:11 Run |
| Sep 13 2008 Morning |
warm up cool down |
4.5 mi Run |
| Sep 12 2008 Morning |
(Untitled) |
5.0 mi 39:06 Run |
| Sep 11 2008 Afternoon |
Greenbelt run |
7.0 mi 52:00 Run |
| Sep 09 2008 Afternoon |
(Untitled) |
7.5 mi Run |
| Sep 08 2008 Afternoon |
1k on1k off |
8.0 mi 48:26 Run |
| Sep 07 2008 Morning |
(Untitled) |
8.0 mi 58:22 Run |
| Sep 06 2008 Morning |
(Untitled) |
7.0 mi Run |
| Sep 05 2008 Morning |
3mile tempo |
3.0 mi 18:15 Run |
| Sep 05 2008 Morning |
(Untitled) |
2.5 mi Run |
| Sep 04 2008 Afternoon |
(Untitled) |
7.0 mi 55:00 Run |
| Sep 03 2008 Afternoon |
(Untitled) |
7.0 mi Run |
| Sep 02 2008 Afternoon |
(Untitled) |
6.0 mi Run |
| Sep 01 2008 Morning |
yellow creek |
6.5 mi Run |
| Aug 31 2008 Morning |
park run |
8.5 mi Run |
| Aug 30 2008 Morning |
(Untitled) |
4.0 mi 30:12 Run |
| Aug 29 2008 Afternoon |
3k race |
1.8 mi 11:04 Run |