Workouts (Ryan Regan)

Calendar - Statistics - Workouts
Date Title Details
Sep 21 2011
Afternoon		 Lactic 5.74 mi
Run
Sep 21 2011
Morning		 CT 5.0 mi
34:12
Run
Sep 20 2011
Afternoon		 Jambore 1 - 5K 8.41 mi
Run
Sep 19 2011
Afternoon		 CT-SI 5.99 mi
39:29
Run
Sep 18 2011
Afternoon		 CT 7.0 mi
46:32
Run
Sep 17 2011
Morning		 CT 5.0 mi
33:18
Run
Sep 16 2011
Afternoon		 MSU 5K 11.57 mi
17:30
Run
Sep 15 2011
Afternoon		 CT-SI 5.99 mi
Run
Sep 14 2011
Afternoon		 CT 4.0 mi
Run
Sep 14 2011
Morning		 CT 3.0 mi
Run
Sep 13 2011
Afternoon		 High Lactic 6.24 mi
Run
Sep 12 2011
Afternoon		 Low SI 400s 2.49 mi
12:18
Run
Sep 12 2011
Afternoon		 Low SI Jogs 6.78 mi
39:03
Run
Sep 11 2011
Afternoon		 CT 7.0 mi
45:17
Run
Sep 10 2011
Morning		 CT 5.0 mi
31:35
Run
Sep 09 2011
Afternoon		 High SI 400s 3.48 mi
17:15
Run
Sep 09 2011
Afternoon		 High SI Jogs 8.96 mi
57:35
Run
Sep 08 2011
Afternoon		 CT 7.0 mi
45:01
Run
Sep 07 2011
Afternoon		 CT 5.0 mi
32:58
Run
Sep 06 2011
Afternoon		 Mason Relays 5.0 mi
16:01
Run
Sep 06 2011
Afternoon		 Lactic 200s 1.75 mi
Run
Sep 05 2011
Afternoon		 Low SI 400s 2.49 mi
Run
Sep 05 2011
Morning		 Low SI Jogs 6.78 mi
Run
Sep 04 2011
Morning		 CT 4.0 mi
26:07
Run
Sep 03 2011
Afternoon		 CT 7.0 mi
44:54
Run