Workouts (Steven LaDelfa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 08 2012 Morning |
(Untitled) |
5.0 mi Run |
| Apr 07 2012 Morning |
Ran Season Best 2:10 in 800m |
6.5 mi Run |
| Apr 06 2012 Morning |
(Untitled) |
6.0 mi Run |
| Apr 05 2012 Morning |
(Untitled) |
4.5 mi Run |
| Apr 04 2012 Morning |
(Untitled) |
7.5 mi Run |
| Apr 03 2012 Morning |
(Untitled) |
6.25 mi Run |
| Apr 02 2012 Morning |
(Untitled) |
7.0 mi Bike |
| Apr 01 2012 Morning |
(Untitled) |
8.0 mi Run |
| Mar 31 2012 Morning |
(Untitled) |
10.0 mi Run |
| Mar 30 2012 Morning |
(Untitled) |
6.5 mi Run |
| Mar 28 2012 Morning |
(Untitled) |
7.0 mi Run |
| Mar 27 2012 Morning |
(Untitled) |
30:00 Bike |
| Mar 26 2012 Morning |
(Untitled) |
7.5 mi Run |
| Mar 25 2012 Morning |
(Untitled) |
5.0 mi Run |
| Mar 23 2012 Morning |
(Untitled) |
4.0 mi Run |
| Mar 22 2012 Morning |
(Untitled) |
30:00 Other |
| Mar 21 2012 Morning |
(Untitled) |
7.0 mi Run |
| Mar 20 2012 Morning |
(Untitled) |
6.22 mi Run |
| Mar 19 2012 Morning |
(Untitled) |
9.5 mi Run |
| Mar 18 2012 Morning |
(Untitled) |
8.0 mi Run |
| Mar 17 2012 Morning |
(Untitled) |
5.0 mi Run |
| Mar 16 2012 Morning |
(Untitled) |
5.5 mi Run |
| Mar 15 2012 Morning |
(Untitled) |
6.5 mi Run |
| Mar 14 2012 Morning |
(Untitled) |
7.0 mi Run |
| Mar 13 2012 Morning |
(Untitled) |
8.0 mi Run |