Workouts (cassadamius )

Calendar - Statistics - Workouts
Date Title Details
Dec 01 2011
Morning		 testing... 6.0 mi
42:14
Run
Nov 30 2011
Morning		 scooter mishap Other
Nov 29 2011
Morning		 scooter mishap Other
Nov 28 2011
Morning		 5 easy 5.0 mi
35:40
Run
Nov 26 2011
Morning		 a few more.. 16.64 mi
2:00:01
Run
Nov 25 2011
Morning		 dunno 8.0 mi
57:43
Run
Nov 24 2011
Morning		 boilin greens 4.0 mi
28:17
Run
Nov 23 2011
Morning		 dang these things are bendy 10.0 mi
1:14:04
Run
Nov 22 2011
Morning		 so early 7.0 mi
46:42
Run
Nov 21 2011
Morning		 splashy 6.0 mi
45:17
Run
Nov 19 2011
Morning		 dos horas 16.0 mi
1:59:50
Run
Nov 18 2011
Morning		 a few more 6.0 mi
45:01
Run
Nov 17 2011
Morning		 barechested. still. 10.0 mi
1:12:48
Run
Nov 16 2011
Morning		 a little extra 4.0 mi
30:38
Run
Nov 16 2011
Morning		 shirtless in november 8.0 mi
59:28
Run
Nov 15 2011
Morning		 that little guy? i wouldn't worry about him.. 4.0 mi
27:51
Run
Nov 14 2011
Morning		 back from the woods 3.0 mi
22:38
Run
Nov 13 2011
Morning		 big bend Other
Nov 12 2011
Morning		 big bend Other
Nov 11 2011
Morning		 big bend Other
Nov 10 2011
Morning		 big bend Other
Nov 09 2011
Morning		 10 w/ 2 tempo 10.0 mi
1:08:54
Run
Nov 07 2011
Morning		 6 easy 6.0 mi
44:13
Run
Nov 05 2011
Morning		 16 easy 16.0 mi
2:03:22
Run
Nov 03 2011
Morning		 some easy, some not so easy 5.0 mi
34:30
Run