Workouts (Micah Aldrich)

Calendar - Statistics - Workouts
Date Title Details
Mar 26 2011
Morning		 Hawthorn 9.0 mi
1:01:18
Run
Mar 25 2011
Afternoon		 Kenyans 9.1 mi
55:33
Run
Mar 24 2011
Afternoon		 Hawthorn 9.0 mi
1:02:21
Run
Mar 23 2011
Morning		 Small Water + 6.5 mi
43:21
Run
Mar 22 2011
Afternoon		 First Workout Back 8.0 mi
Run
Mar 21 2011
Morning		 Deming and some 8.5 mi
56:23
Run
Mar 20 2011
Afternoon		 Woohoo!!! 7.5 mi
51:19
Run
Mar 18 2011
Morning		 Hawthorn 3.5 mi
24:04
Run
Mar 17 2011
Afternoon		 Hawthorn 3.5 mi
23:48
Run
Mar 15 2011
Afternoon		 Bike 18.0 mi
Bike
Mar 14 2011
Afternoon		 13th to Deming 10.0 mi
1:05:20
Run
Mar 12 2011
Morning		 Bike 13.0 mi
29:51
Bike
Mar 11 2011
Afternoon		 Bike 10.0 mi
32:01
Bike
Mar 10 2011
Afternoon		 swimming 0.62 mi
19:20
Swim
Mar 09 2011
Morning		 Owwwwwwwwwwwwwwwwwwwwwwwwwwwwwww 1.4 mi
9:52
Run
Mar 08 2011
Afternoon		 1000s 10.1 mi
Run
Mar 07 2011
Afternoon		 Creal 10.0 mi
1:04:28
Run
Mar 05 2011
Morning		 Foot Hurts 3.0 mi
20:43
Run
Mar 03 2011
Morning		 Cumberland 9.0 mi
59:51
Run
Mar 02 2011
Morning		 Eagle Creek 13.0 mi
1:22:09
Run
Mar 01 2011
Afternoon		 Dark Armies 9.0 mi
Run
Feb 28 2011
Afternoon		 Eagle Creek 9.0 mi
59:41
Run
Feb 27 2011
Morning		 Champaign, Illinois 6.0 mi
41:23
Run
Feb 26 2011
Morning		 clark station 5.5 mi
Run
Feb 23 2011
Morning		 Deming 7.0 mi
45:26
Run