Workouts (lance tharp)

Calendar - Statistics - Workouts
Date Title Details
Oct 03 2010
Night
Pond x3 6.0 mi
1:00:00
Run
Oct 03 2010
Morning
Pond x2 4.0 mi
40:00
Run
Oct 01 2010
Afternoon
Pond x2 4.0 mi
40:00
Run
Sep 27 2010
Night
Pond 2.0 mi
20:00
Run
Sep 26 2010
Afternoon
Pond x2 4.0 mi
42:00
Run
Sep 25 2010
Morning
Pond 2.0 mi
20:00
Run
Sep 24 2010
Afternoon
Pong x2 4.0 mi
36:00
Run
Sep 22 2010
Afternoon
4 halves 0.5 mi
3:31
Run
Sep 21 2010
Morning
Pond x2 6.0 mi
1:03:00
Run
Sep 20 2010
Morning
Pong x2 4.0 mi
42:00
Run
Sep 18 2010
Night
Pond x2 4.0 mi
42:00
Run
Sep 16 2010
Night
Pond Run x2 4.0 mi
Run
Sep 15 2010
Night
Pond Run 2.0 mi
17:51
Run
Sep 13 2010
Morning
race 0.5 mi
3:30
Run
Sep 13 2010
Morning
Pond Run 2.0 mi
18:45
Run
Sep 10 2010
Afternoon
Pond Run 2.0 mi
Run
Sep 09 2010
Morning
Easy Run 1.0 mi
Run
Sep 08 2010
Morning
Pond Run 2.0 mi
19:05
Run
Sep 06 2010
Afternoon
time test 0.5 mi
3:30
Run