
Date | Title | Details |
---|---|---|
Aug 07 2009 Morning |
(Untitled) |
16:00 Weights |
Aug 07 2009 Morning |
(Untitled) |
20:00 Other |
Aug 06 2009 Morning |
(Untitled) |
8.25 mi 1:07:29 Run |
Aug 06 2009 Morning |
(Untitled) |
1.75 mi 14:15 Run |
Aug 05 2009 Morning |
(Untitled) |
8.0 mi 1:02:00 Run |
Aug 04 2009 Morning |
(Untitled) |
7.5 mi 56:51 Run |
Aug 03 2009 Morning |
(Untitled) |
10.7 mi 1:28:05 Run |
Aug 02 2009 Morning |
(Untitled) |
7.0 mi 1:03:47 Run |
Aug 01 2009 Morning |
(Untitled) |
5.0 mi 39:13 Run |
Jul 31 2009 Morning |
(Untitled) |
9.5 mi 1:24:07 Run |
Jul 30 2009 Morning |
(Untitled) |
5.0 mi 40:15 Run |
Jul 30 2009 Morning |
(Untitled) |
20:00 Other |
Jul 30 2009 Morning |
(Untitled) |
10:00 Weights |
Jul 29 2009 Morning |
(Untitled) |
8.0 mi 1:08:30 Run |
Jul 28 2009 Morning |
(Untitled) |
10.25 mi 1:26:30 Run |
Jul 27 2009 Morning |
(Untitled) |
7.25 mi 1:04:43 Run |
Jul 27 2009 Morning |
(Untitled) |
20:00 Other |
Jul 27 2009 Morning |
(Untitled) |
10:00 Weights |
Jul 26 2009 Morning |
(Untitled) |
11.0 mi 1:25:30 Run |
Jul 25 2009 Morning |
(Untitled) |
6.0 mi 49:21 Run |
Jul 24 2009 Morning |
tired |
9.5 mi 1:12:09 Run |
Jul 23 2009 Morning |
(Untitled) |
8.0 mi 1:06:12 Run |
Jul 22 2009 Morning |
(Untitled) |
7.0 mi 1:00:32 Run |
Jul 21 2009 Morning |
its tough to go long and recover. |
10.5 mi 1:32:19 Run |
Jul 20 2009 Morning |
the world comes alive at night so do i. |
3.5 mi 29:00 Run |