Workouts (paul conant)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 18 2008 Morning |
wu/cd |
3.2 mi 30:00 Run |
| Oct 18 2008 Morning |
(Untitled) |
3.1 mi 18:25 Run |
| Oct 17 2008 Morning |
(Untitled) |
4.25 mi 35:23 Run |
| Oct 16 2008 Morning |
(Untitled) |
5.3 mi 45:00 Run |
| Oct 15 2008 Morning |
(Untitled) |
5.8 mi 40:24 Run |
| Oct 14 2008 Morning |
(Untitled) |
6.1 mi 57:32 Run |
| Oct 13 2008 Morning |
(Untitled) |
6.3 mi 42:59 Run |
| Oct 12 2008 Morning |
(Untitled) |
7.1 mi 58:46 Run |
| Oct 11 2008 Morning |
wu/cd |
6.5 mi 59:46 Run |
| Oct 11 2008 Morning |
Bull Run |
3.0 mi 19:43 Run |
| Oct 10 2008 Morning |
(Untitled) |
5.25 mi 43:47 Run |
| Oct 09 2008 Morning |
(Untitled) |
6.2 mi 48:30 Run |
| Oct 09 2008 Morning |
(Untitled) |
25:00 Other |
| Oct 08 2008 Morning |
(Untitled) |
7.0 mi 52:00 Run |
| Oct 07 2008 Morning |
(Untitled) |
8.0 mi 1:04:00 Run |
| Oct 06 2008 Morning |
(Untitled) |
8.5 mi Run |
| Oct 05 2008 Morning |
(Untitled) |
20:00 Other |
| Oct 05 2008 Morning |
(Untitled) |
15:00 Weights |
| Oct 05 2008 Morning |
(Untitled) |
6.75 mi 51:47 Run |
| Oct 04 2008 Morning |
(Untitled) |
4.6 mi 33:00 Run |
| Oct 03 2008 Morning |
(Untitled) |
6.0 mi 51:00 Run |
| Oct 02 2008 Morning |
(Untitled) |
9.0 mi 1:13:00 Run |
| Oct 01 2008 Morning |
(Untitled) |
15:00 Other |
| Sep 30 2008 Morning |
(Untitled) |
5.75 mi 45:00 Run |
| Sep 29 2008 Morning |
(Untitled) |
6.0 mi 44:00 Run |