Workouts (paul conant)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 24 2010 Morning |
(Untitled) |
15:00 Other |
| Nov 23 2010 Morning |
(Untitled) |
9.0 mi 30:00 Bike |
| Nov 23 2010 Morning |
(Untitled) |
45:00 Weights |
| Nov 22 2010 Morning |
(Untitled) |
4.0 mi 30:56 Run |
| Nov 22 2010 Morning |
(Untitled) |
11.0 mi 35:00 Bike |
| Nov 20 2010 Morning |
(Untitled) |
42:00 Weights |
| Nov 19 2010 Morning |
fartlek |
5.1 mi 37:09 Run |
| Nov 19 2010 Morning |
(Untitled) |
20.0 mi 1:00:00 Bike |
| Nov 18 2010 Morning |
(Untitled) |
40:00 Weights |
| Nov 18 2010 Morning |
(Untitled) |
0.93 mi 31:57 Swim |
| Nov 18 2010 Morning |
(Untitled) |
12.0 mi 36:00 Bike |
| Nov 17 2010 Morning |
(Untitled) |
0.75 mi 24:40 Swim |
| Nov 17 2010 Morning |
(Untitled) |
15:00 Other |
| Nov 16 2010 Morning |
(Untitled) |
50:00 Weights |
| Nov 16 2010 Morning |
(Untitled) |
5.0 mi 42:00 Run |
| Nov 15 2010 Morning |
(Untitled) |
14.5 mi 45:00 Bike |
| Nov 15 2010 Morning |
(Untitled) |
0.62 mi 20:30 Swim |
| Nov 15 2010 Morning |
(Untitled) |
5:00 Other |
| Nov 15 2010 Morning |
(Untitled) |
20:00 Other |
| Nov 14 2010 Morning |
(Untitled) |
4.0 mi 31:30 Run |
| Nov 14 2010 Morning |
(Untitled) |
8.0 mi 25:00 Bike |
| Nov 13 2010 Morning |
(Untitled) |
5.25 mi 39:57 Run |
| Nov 13 2010 Morning |
(Untitled) |
10.1 mi 34:00 Bike |
| Nov 12 2010 Morning |
(Untitled) |
16.5 mi 50:00 Bike |
| Nov 12 2010 Morning |
got kicked out |
0.09 mi 2:51 Swim |