Workouts (Dror Vaknin)

Calendar - Statistics - Workouts
Date Title Details
Jan 05 2009
Morning		 Run from Port Tampa to Picnic Island Loop 5.6 mi
40:50
Run
Jan 04 2009
Morning		 Pick up run on A1A 10.0 mi
1:06:05
Run
Jan 03 2009
Morning		 Transition run on A1A from Ocean Ave. 8.0 mi
53:48
Run
Jan 02 2009
Morning		 Tempo run on Bayshore 5.0 mi
33:53
Run
Jan 01 2009
Morning		 quick run around port tampa neighborhoods 4.25 mi
29:07
Run
Dec 31 2008
Afternoon		 easy run with Pete on Bayshore (10 x 2 min. w/1 min. jog between)_ 4.23 mi
35:55
Run
Dec 31 2008
Morning		 Easy run from UT to Harbor Island 4.73 mi
34:04
Run
Dec 30 2008
Morning		 Port Tampa to Picnic Island 5.6 mi
39:18
Run
Dec 29 2008
Afternoon		 Bay to Bay park on Bayshore with Pete 6.45 mi
Run
Dec 29 2008
Morning		 Port Tampa to Picnic Island Loop 5.6 mi
37:32
Run
Dec 28 2008
Morning		 flatwoods with Keith and Irvin Batten 8.0 mi
53:40
Run
Dec 27 2008
Morning		 Flatwoods trails with Robin Rogers and Tyler Braman 10.14 mi
1:13:55
Run
Dec 26 2008
Morning		 tempo with Tyler Braman on Levy at Flatwoods 7.1 mi
Run
Dec 25 2008
Morning		 Port Tampa to Picnic Island cut down run 5.6 mi
35:42
Run
Dec 24 2008
Morning		 easy run on the track before progressive practice 3.0 mi
Run
Dec 22 2008
Afternoon		 On bayshore with Pete 3.41 mi
29:19
Run
Dec 22 2008
Morning		 Bayshore from JCC 3.0 mi
19:00
Run
Dec 21 2008
Morning		 Ran with Michele at Boynton Beach 4.5 mi
36:20
Run
Dec 20 2008
Morning		 On Ft. Laud. Beach 2.38 mi
21:25
Run
Dec 18 2008
Morning		 easy run on bayshore 3.0 mi
22:19
Run
Dec 17 2008
Morning		 easy morning run around UT 3.0 mi
22:17
Run
Dec 16 2008
Afternoon		 Ran on bayshore with Pete from Bay to Bay park 4.0 mi
Run
Dec 16 2008
Morning		 tight little run with Teresa G. on Bayshore 5.8 mi
Run
Dec 13 2008
Morning		 Rocket City Marathon 27.5 mi
Run
Dec 12 2008
Morning		 In Birmingham, AL with Keith 1.75 mi
Run