Workouts (Frumencio Contreras)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 11 2011 Night |
short run |
1.3 mi 10:00 Run |
| Mar 17 2011 Morning |
first run in week's |
1.3 mi 16:00 Run |
| Feb 06 2011 Afternoon |
store |
7.4 mi 1:15:00 Bike |
| Feb 05 2011 Afternoon |
(Untitled) |
3.8 mi 1:30:00 Walk |
| Feb 05 2011 Morning |
long run |
6.4 mi 1:20:00 Run |
| Feb 02 2011 Afternoon |
hard run |
2.0 mi 25:00 Run |
| Jan 29 2011 Night |
(Untitled) |
2.5 mi 45:00 Run |
| Jan 29 2011 Afternoon |
(Untitled) |
45:00 Weights |
| Oct 19 2010 Night |
cold run |
4.8 mi 45:00 Run |
| Oct 06 2010 Afternoon |
bike ride |
6.0 mi 45:00 Bike |
| Oct 06 2010 Morning |
tired run |
4.8 mi 50:00 Run |
| Oct 04 2010 Morning |
run |
4.8 mi 45:00 Run |
| Oct 01 2010 Night |
walk |
2.0 mi 45:00 Walk |
| Oct 01 2010 Night |
another long run |
4.8 mi 48:00 Run |
| Sep 29 2010 Morning |
long run |
4.8 mi 50:00 Run |
| Sep 27 2010 Morning |
walk |
1.0 mi 30:00 Walk |
| Sep 26 2010 Night |
run |
3.0 mi 1:00:00 Run |
| Sep 25 2010 Night |
run |
2.0 mi 45:00 Run |
| Sep 25 2010 Afternoon |
walked the dog |
1.0 mi 50:00 Walk |
| Sep 22 2010 Morning |
run |
2.0 mi 30:00 Run |