Date | Title | Details |
---|---|---|
Oct 30 2010 Morning |
(Untitled) |
4.6 mi 1:05:50 Run |
Oct 23 2010 Morning |
(Untitled) |
3.5 mi 49:25 Run |
Oct 21 2010 Morning |
(Untitled) |
3.0 mi Run |
Oct 18 2010 Morning |
(Untitled) |
3.0 mi Run |
Oct 16 2010 Morning |
(Untitled) |
4.5 mi 1:07:00 Run |
Oct 14 2010 Morning |
(Untitled) |
3.5 mi Run |
Oct 13 2010 Morning |
treadmill |
2.5 mi Run |
Oct 12 2010 Morning |
(Untitled) |
1.2 mi 30:00 Elliptical |
Oct 11 2010 Morning |
(Untitled) |
3.0 mi 40:31 Run |
Oct 09 2010 Morning |
(Untitled) |
4.6 mi 1:01:31 Run |
Oct 08 2010 Morning |
(Untitled) |
2.0 mi 50:00 Elliptical |
Oct 07 2010 Afternoon |
SPEED / INTERVALS |
3.5 mi 46:06 Run |
Oct 06 2010 Morning |
treadmill |
2.8 mi 35:00 Run |
Oct 05 2010 Afternoon |
(Untitled) |
1.5 mi 30:00 Elliptical |
Oct 05 2010 Afternoon |
Step Class 1 Hour | Other |
Oct 04 2010 Morning |
treadmill |
2.5 mi 30:00 Run |
Oct 02 2010 Morning |
Long Run |
4.0 mi 53:00 Run |