Workouts (Kerry Grant)

Calendar - Statistics - Workouts
Date Title Details
Dec 24 2010
Morning		 4 mile Run 4.0 mi
36:01
Run
Dec 22 2010
Night		 5 Mile Run 5.0 mi
43:25
Run
Dec 20 2010
Night		 3.5 Mile Run 3.5 mi
31:33
Run
Dec 18 2010
Morning		 4 Mile Run 4.0 mi
35:49
Run
Dec 15 2010
Night		 5 Mile Run at the track 5.1 mi
46:11
Run
Dec 11 2010
Morning		 4 mile Run 4.0 mi
36:29
Run
Dec 08 2010
Morning		 4 Mile Run 4.12 mi
36:35
Run
Dec 06 2010
Night		 4 Mile Run 4.28 mi
38:35
Run
Dec 04 2010
Morning		 5 Mile Run 5.0 mi
43:09
Run
Dec 02 2010
Night		 4 Mile Run 4.09 mi
38:32
Run
Nov 27 2010
Morning		 4 Mile Run 4.0 mi
35:21
Run
Nov 21 2010
Night		 5 Mile Run 5.0 mi
42:13
Run
Nov 18 2010
Night		 3 Mile Run 3.23 mi
28:20
Run
Nov 16 2010
Night		 2 mile Run 2.0 mi
17:36
Run
Nov 14 2010
Morning		 Speedway in Lights 5k 3.1 mi
24:00
Run
Nov 13 2010
Morning		 6 Mile Run 6.0 mi
52:35
Run
Nov 11 2010
Morning		 4 Mile Tempo 4.0 mi
33:20
Run
Nov 08 2010
Night		 5 Mile Run 5.01 mi
43:33
Run
Nov 06 2010
Morning		 5 Mile Run 5.0 mi
44:35
Run
Nov 04 2010
Afternoon		 3 Mile Run 3.0 mi
27:15
Run
Nov 03 2010
Morning		 4 MIle Run 4.0 mi
35:24
Run
Nov 01 2010
Night		 5 Mile Run 5.0 mi
41:44
Run
Oct 30 2010
Morning		 5 Mile Run 5.0 mi
45:06
Run
Oct 28 2010
Morning		 3 Mile Run 3.2 mi
26:26
Run
Oct 27 2010
Morning		 4 Mile Run 4.0 mi
35:09
Run