Workouts (Kerry Grant)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 06 2008 Night |
2 mile run |
2.4 mi 21:20 Run |
| Oct 03 2008 Night |
5 mile run |
5.0 mi 43:41 Run |
| Oct 01 2008 Night |
5 mile run |
5.0 mi 43:36 Run |
| Sep 29 2008 Night |
5.0` |
5.0 mi 43:28 Run |
| Sep 25 2008 Night |
Long Easy Run |
6.0 mi 55:11 Run |
| Sep 23 2008 Night |
Pace Run |
4.0 mi 31:50 Run |
| Sep 21 2008 Morning |
Run Over Mountain |
4.6 mi 46:45 Run |
| Sep 19 2008 Afternoon |
Steeles Creek |
6.0 mi 53:18 Run |
| Sep 17 2008 Night |
Track to State |
4.1 mi 32:30 Run |
| Sep 14 2008 Night |
5 miles |
5.0 mi 44:35 Run |
| Sep 11 2008 Night |
5 miles |
5.25 mi 50:00 Run |
| Sep 09 2008 Morning |
4 miles |
4.0 mi 32:38 Run |
| Sep 07 2008 Night |
4.5 miles |
4.5 mi 39:04 Run |
| Sep 04 2008 Afternoon |
Mountain Run |
4.4 mi 47:47 Run |
| Sep 02 2008 Morning |
6 mile run |
6.0 mi 55:01 Run |
| Aug 30 2008 Morning |
Run to Steeles Creek |
4.0 mi 33:18 Run |
| Aug 28 2008 Morning |
Run from House |
4.75 mi 40:15 Run |
| Aug 25 2008 Morning |
5 mile run |
5.0 mi 43:08 Run |
| Aug 21 2008 Morning |
run |
5.0 mi 44:05 Run |
| Aug 20 2008 Morning |
Run From Track |
1.0 mi 9:00 Run |
| Aug 18 2008 Morning |
Easy Run |
5.0 mi 45:00 Run |
| Aug 16 2008 Morning |
Long Easy Run |
6.2 mi 55:30 Run |
| Aug 14 2008 Afternoon |
easy 2 mile |
2.0 mi 18:18 Run |
| Aug 14 2008 Morning |
4 mile run |
2.0 mi 16:00 Run |
| Aug 12 2008 Afternoon |
EASY RUN |
5.0 mi 46:08 Run |