Workouts (john henderson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 17 2011 Afternoon |
run |
4.35 mi 45:00 Run |
| Dec 13 2011 Afternoon |
run |
3.85 mi 42:00 Run |
| Dec 12 2011 Morning |
run |
5.32 mi 1:00:00 Run |
| Dec 10 2011 Afternoon |
run |
4.39 mi 50:00 Run |
| Nov 19 2011 Morning |
run |
6.33 mi 1:00:25 Run |
| Nov 14 2011 Morning |
run |
6.32 mi 1:03:10 Run |
| Nov 13 2011 Morning |
nice walk |
4.0 mi 57:38 Walk |
| Nov 11 2011 Morning |
run |
6.21 mi 1:00:00 Run |
| Nov 06 2011 Morning |
DRC Half |
13.27 mi 1:48:42 Run |
| Oct 31 2011 Afternoon |
run |
4.06 mi 35:31 Run |
| Oct 29 2011 Morning |
run |
7.07 mi 1:00:00 Run |
| Oct 28 2011 Morning |
run |
8.0 mi 1:10:04 Run |
| Oct 24 2011 Morning |
run |
8.0 mi 1:11:43 Run |
| Oct 22 2011 Morning |
Allen 10K |
6.33 mi 48:35 Run |
| Oct 21 2011 Morning |
run |
4.1 mi 35:27 Run |
| Oct 15 2011 Morning |
run |
7.04 mi 1:03:08 Run |
| Oct 14 2011 Morning |
run |
7.03 mi 1:04:33 Run |
| Oct 10 2011 Morning |
run |
7.0 mi 1:11:38 Run |
| Oct 09 2011 Morning |
run |
4.17 mi 36:12 Run |
| Oct 08 2011 Morning |
run |
6.39 mi 1:00:00 Run |
| Sep 25 2011 Afternoon |
run |
6.0 mi 53:17 Run |
| Sep 24 2011 Morning |
run |
8.03 mi 1:17:02 Run |
| Sep 23 2011 Night |
run |
4.1 mi 34:08 Run |
| Sep 19 2011 Morning |
run |
7.9 mi 1:12:00 Run |
| Sep 17 2011 Morning |
Addison Fest 5K |
3.1 mi 21:59 Run |