Workouts (john henderson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 03 2011 Morning |
run |
6.22 mi 56:52 Run |
| May 01 2011 Morning |
15k Race in Muenster |
9.3 mi 1:13:55 Run |
| Apr 28 2011 Morning |
run |
3.58 mi 28:51 Run |
| Apr 25 2011 Morning |
run |
9.7 mi 1:26:52 Run |
| Apr 22 2011 Afternoon |
run |
5.52 mi 50:02 Run |
| Apr 21 2011 Morning |
run |
7.04 mi 1:02:23 Run |
| Apr 18 2011 Morning |
run |
10.22 mi 1:31:14 Run |
| Apr 16 2011 Afternoon |
run |
7.02 mi 1:02:08 Run |
| Apr 14 2011 Afternoon |
run |
7.05 mi 1:02:56 Run |
| Apr 11 2011 Morning |
run |
8.93 mi 1:25:47 Run |
| Apr 09 2011 Afternoon |
run |
6.53 mi 1:01:39 Run |
| Apr 07 2011 Night |
run |
6.41 mi 1:01:03 Run |
| Apr 05 2011 Morning |
run |
7.25 mi 1:09:00 Run |
| Apr 03 2011 Morning |
run |
7.17 mi 1:09:00 Run |
| Apr 01 2011 Afternoon |
run |
6.72 mi 1:00:06 Run |
| Mar 27 2011 Morning |
Dallas Rock & Roll Half |
13.1 mi 1:51:06 Run |
| Mar 23 2011 Morning |
run |
3.75 mi 33:13 Run |
| Mar 21 2011 Morning |
run |
8.0 mi 1:24:46 Run |
| Mar 16 2011 Morning |
walk |
6.55 mi 1:42:35 Run |
| Mar 14 2011 Morning |
run |
6.11 mi 1:04:00 Run |
| Mar 13 2011 Afternoon |
run |
8.0 mi 1:29:33 Run |
| Mar 08 2011 Morning |
walk |
7.84 mi 2:05:58 Run |
| Mar 07 2011 Morning |
run |
5.86 mi 50:41 Run |
| Mar 01 2011 Morning |
run |
7.17 mi 1:08:06 Run |
| Feb 27 2011 Afternoon |
long run |
10.15 mi 1:39:54 Run |