Workouts (Sam Karl)

Calendar - Statistics - Workouts
Date Title Details
Nov 12 2010
Afternoon		 (Untitled) 1.0 mi
Weights
Nov 11 2010
Afternoon		 (Untitled) 1.0 mi
Weights
Nov 10 2010
Morning		 (Untitled) 0.5 mi
Weights
Nov 09 2010
Afternoon		 (Untitled) Weights
Nov 08 2010
Afternoon		 lift/sprint 1.5 mi
Weights
Oct 25 2010
Afternoon		 (Untitled) 2.25 mi
6:22
Run
Oct 24 2010
Morning		 (Untitled) 5.0 mi
Run
Oct 22 2010
Afternoon		 (Untitled) 3.0 mi
16:36
Run
Oct 21 2010
Afternoon		 (Untitled) 1.25 mi
Run
Oct 20 2010
Afternoon		 (Untitled) 1.25 mi
Run
Oct 19 2010
Morning		 early morning practic [6:30 am] **thnx danni :P 3.0 mi
Run
Oct 18 2010
Afternoon		 time trial :S 2.75 mi
Run
Oct 17 2010
Afternoon		 (Untitled) 7.0 mi
Run
Oct 15 2010
Afternoon		 (Untitled) 3.5 mi
Run