Date | Title | Details |
---|---|---|
May 07 2012 Morning |
(Untitled) |
4.0 mi Run |
May 06 2012 Morning |
(Untitled) |
4.0 mi Run |
May 03 2012 Morning |
800 tt 2 400's |
1.5 mi Run |
May 02 2012 Morning |
(Untitled) |
5.0 mi Run |
May 01 2012 Morning |
(Untitled) |
4.0 mi Run |
Apr 30 2012 Morning |
9 400's 4 2-3-20 |
3.0 mi Run |
Apr 29 2012 Morning |
(Untitled) |
2.5 mi Run |
Apr 27 2012 Morning |
(Untitled) |
12.0 mi Run |
Apr 26 2012 Morning |
2 mile TT 2 400's |
3.25 mi 10:47 Run |
Apr 25 2012 Morning |
(Untitled) |
6.0 mi Run |
Apr 24 2012 Morning |
(Untitled) |
5.0 mi Run |
Apr 23 2012 Morning |
4 800's 4 20-30-20 |
2.75 mi Run |
Apr 22 2012 Morning |
(Untitled) |
4.0 mi Run |
Apr 21 2012 Morning |
(Untitled) |
12.0 mi Run |
Apr 20 2012 Morning |
(Untitled) |
5.0 mi Run |
Apr 18 2012 Morning |
.5 mile time trial.... 3 400's |
2.0 mi 2:20 Run |
Apr 17 2012 Morning |
(Untitled) |
4.0 mi Run |
Apr 16 2012 Morning |
8 400's |
2.75 mi Run |
Apr 15 2012 Morning |
(Untitled) |
4.0 mi Run |
Apr 14 2012 Morning |
(Untitled) |
8.0 mi Run |
Apr 12 2012 Morning |
(Untitled) |
6.5 mi Run |
Apr 11 2012 Morning |
(Untitled) |
3.0 mi Run |
Apr 10 2012 Morning |
1 mile tt 2 400's |
2.5 mi 5:30 Run |
Apr 09 2012 Morning |
(Untitled) |
4.0 mi Run |
Apr 08 2012 Morning |
6 400's and 3 20-30-20's |
4.0 mi Run |