Workouts (Luke Haas)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 07 2012 Morning |
(Untitled) |
12.0 mi Run |
| Apr 06 2012 Morning |
(Untitled) |
4.5 mi Run |
| Apr 04 2012 Morning |
2 mile time trial 2 400's |
3.5 mi 11:20 Run |
| Apr 03 2012 Morning |
(Untitled) |
4.0 mi Run |
| Apr 02 2012 Morning |
(Untitled) |
6.0 mi Run |
| Apr 01 2012 Morning |
2 800's 1 400 4 2-30-20's |
2.0 mi Run |
| Mar 31 2012 Morning |
(Untitled) |
10.0 mi Run |
| Mar 29 2012 Morning |
TT .5 miles 4 400's 3 20-3-20's |
2.5 mi Run |
| Mar 28 2012 Morning |
Easy |
5.0 mi Run |
| Mar 27 2012 Morning |
6 400's and 4 20-30 -20's |
3.75 mi Run |
| Mar 26 2012 Morning |
3 800s |
4.0 mi Run |
| Mar 25 2012 Morning |
(Untitled) |
5.0 mi Run |
| Mar 23 2012 Morning |
(Untitled) |
9.0 mi Run |
| Mar 22 2012 Morning |
(Untitled) |
4.0 mi Run |
| Mar 21 2012 Morning |
2 half miles 1 400 |
3.0 mi Run |
| Mar 20 2012 Morning |
(Untitled) |
5.0 mi Run |
| Mar 19 2012 Morning |
400's |
4.0 mi Run |
| Mar 18 2012 Morning |
(Untitled) |
5.0 mi Run |
| Mar 17 2012 Morning |
(Untitled) |
5.0 mi Run |
| Mar 15 2012 Morning |
5 400's |
2.25 mi Run |
| Mar 13 2012 Night |
Start of Speed |
2.0 mi 4:57 Run |
| Mar 12 2012 Morning |
(Untitled) |
5.0 mi Run |
| Mar 11 2012 Morning |
(Untitled) |
4.0 mi Run |
| Mar 10 2012 Morning |
(Untitled) |
9.5 mi Run |
| Mar 09 2012 Morning |
(Untitled) |
5.0 mi Run |