Workouts (Matt Schonert)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 22 2008 Morning |
Morning Run |
3.6 mi 28:32 Run |
| Jul 21 2008 Morning |
Morning Run |
4.1 mi 32:43 Run |
| Jul 20 2008 Morning |
(Untitled) |
4.7 mi 39:37 Run |
| Jul 19 2008 Morning |
Run for the Bagel 10k |
6.2 mi 44:18 Run |
| Jul 18 2008 Morning |
Morning Run |
3.3 mi 26:44 Run |
| Jul 17 2008 Night |
Core Exercises | Other |
| Jul 17 2008 Afternoon |
Swim |
0.48 mi 22:30 Swim |
| Jul 17 2008 Morning |
Morning Run |
4.2 mi 32:44 Run |
| Jul 16 2008 Morning |
Morning Practice |
5.1 mi 39:53 Run |
| Jul 15 2008 Night |
Core Exercises | Other |
| Jul 15 2008 Morning |
Morning Run |
4.5 mi 35:00 Run |
| Jul 14 2008 Morning |
Bike |
21.0 mi Bike |
| Jul 14 2008 Morning |
Swim |
0.4 mi Swim |
| Jul 14 2008 Morning |
Morning Run |
4.0 mi Run |
| Jul 13 2008 Morning |
Warmup to Arboretum |
2.0 mi Run |
| Jul 13 2008 Morning |
U of I XC Camp 4k Race |
2.49 mi 18:02 Run |
| Jul 13 2008 Morning |
Cooldown to Armory |
2.0 mi Run |
| Jul 12 2008 Morning |
Morning Run |
1.0 mi 7:50 Run |
| Jul 11 2008 Morning |
Morning Run |
5.0 mi 38:00 Run |
| Jul 11 2008 Morning |
Core Training | Other |
| Jul 10 2008 Morning |
Warmup to Arboretum |
2.0 mi Run |
| Jul 10 2008 Morning |
4k Hard Controlled Run at Arb |
2.49 mi 16:25 Run |
| Jul 10 2008 Morning |
Cooldown to Armory |
2.0 mi Run |
| Jul 09 2008 Morning |
Run through South Farms |
5.5 mi 45:00 Run |
| Jul 08 2008 Morning |
Morning Run |
4.0 mi Run |